RESULTS,
HOLISTICALLY
GAINED

TRANSFORM YOUR FITNESS WITH THE LAGREE METHOD

ALL THE INTENSITY, NONE OF THE IMPACT

Lagree proves you don’t need to punish your body to see serious results. By targeting slow-twitch muscle fibers with low-impact movements, it challenges your strength, endurance, and flexibility without placing strain on your joints or organs. Smarter, not harder, this method delivers tangible results in less time.

TRY THE METHOD
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MEET THE MEGAFORMER

The heart of the Lagree method. This one-of-a-kind machine combines low-impact training with high intensity results, minimizing injury risk and maximizing efficiency. With adjustable resistance and ergonomic features, it adapts to your needs, offering a total-body transformation at your pace.

Four women in black workout clothes doing side planks on reformer Pilates machines in a gym.
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3x 50 MINUTES WEEKLY IS ALL IT TAKES

STRENGTHEN CORE

BURN BODY FAT

INCREASE FLEXIBILITY

REINFORCE POSTURE

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DESIGNED FOR EVERYBODY

Whether you’re taking your first fitness step or seeking a new challenge as a seasoned athlete, Lagree is for everyone. Fully adjustable resistance allows each workout to meet you where you are, while short but powerful sessions fit seamlessly into any lifestyle. Effective. Personalized. Uncompromising.

BOOK A CLASS
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Combining Lagree’s sculpting, toning, and strengthening power with our mindful, energy-led practices, we create a space where your body thrives, and your mind finds balance. Discover how Lagree can become your new fitness ritual to elevate your mind and body.

JOIN CORE RITUAL

DOWNLOAD THE CORE RITUAL APP FOR SEAMLESS BOOKING